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New way to quit smoking: Eat your fruits and veggies

June 9, 2012 by  
Filed under Stop Smoking NOW

 

I hate to contradict this article, but I quit cold turkey because I made a commitment to quit. I am not a fan of most vegetables, but do like most fruits.

The article states fruits and vegetables can help you quit and would agree, if you have definitely decided to give up smoking and not just kidding yourself that your quitting.

New way to quit smoking: Eat your fruits and veggies

DigitalJournal.com

"Researchers aren't sure why, but eating more fruits and veggies helps people quit smoking. What's in fruits and vegetables that helps people stop smoking? Researchers for the study say there are several reasons fruits and vegetables help people with …DigitalJournal.com"
http://www.digitaljournal.com/article/326359

Quitting smoking is not an easy thing. It's good to try all these and other suggested ways to quit as helps, but your commitment to quit remains the best strategy.

 
 


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Do Dogs Need Fruits And Veggies In Their Diets??Eat fruits and vegetables to be mentally fit. Good health vegetarianAll The Weight Loss Tips You Need To Know!Fighting the war against excessive fats!Conscious Box – Discovering Vegan Products that You’ll Love!Escape Vacation Weight GainJuicing provokes Countless, rather simple ways to Add medical care To yourWays to Keep Teeth Healthy During ThanksgivingCarbohydrates: A Love/Hate RelationshipFood vs. Medicine : NutriBullet Blog